Step into a world of tranquility and renewal with our 3-Hour Spring Day Retreat. Embrace the season of rebirth and refresh your mind, body, and spirit with a curated experience designed for ultimate relaxation.
Your Retreat Includes:
90-Minute Massage Treatment: Choose between a deeply soothing holistic or hot stone treatment. Our skilled therapists use therapeutic techniques to melt away stress and rejuvenate your muscles.
Group or Private Yoga Class: Flow through invigorating poses and breathwork in a serene setting. Whether you join a group session or opt for a tailored private class, our expert instructors will guide you to enhance your flexibility, balance, and inner peace.
Sauna: Unwind in our luxurious sauna, where the gentle heat will help detoxify your body and calm your mind. Let the warmth ease away any lingering tension as you enjoy a moment of quiet reflection.
Guided Meditation: Find your center with a calming guided meditation session. Our experienced guide will lead you through a journey of mindfulness, helping you release stress and cultivate a deep sense of inner tranquility.
Complimentary Roogenics Tea: Savor a cup of our premium Roogenics Tea, a perfect blend to complement your retreat experience.
Join us for this revitalizing retreat and step into spring with a renewed sense of well-being.
Available Fridays & Saturdays
Elevate your health and well-being with our Vitality Essentials Package, thoughtfully designed to support your journey toward holistic vitality and balance. Over the next three months, experience a comprehensive approach to self-care and preventative wellness that integrates yoga, massage, and rejuvenating therapies.
Your Vitality Essentials Package Includes:
Unlimited Yoga Classes: Dive into unlimited access to a variety of yoga classes. Whether you’re looking to build strength, enhance flexibility, or find inner peace, our expert instructors will guide you through practices that align with your personal wellness goals.
3 Therapeutic Massages: Enjoy three revitalizing massage treatments tailored to release tension, alleviate stress, and restore your body’s natural harmony. Our skilled therapists will address your individual needs to ensure a deeply relaxing experience.
12 Sauna and Cold Plunge Sessions: Embrace the invigorating benefits of both heat and cold with 12 sessions in our luxurious sauna and refreshing cold plunge. This dynamic combination helps detoxify, rejuvenate, and boost circulation, enhancing your overall vitality.
Plant-Based Recipe Book: Nourish your body with a collection of plant-based recipes designed to support preventative health and well-being. This book offers a wealth of delicious and nutritious meal ideas to complement your wellness journey.
Personal Wellness Journal: Track your progress and reflect on your experiences with a dedicated wellness journal. Use it to set goals, document insights, and monitor your journey towards a more vibrant and balanced life.
Transform your lifestyle and embrace a path to sustained well-being with the Vitality Essentials Package, crafted to invigorate your body, mind, and spirit.
Discover a deeper level of well-being with our Radiant Renewal Package, an immersive six-month journey designed to enhance your vitality and support your long-term health goals. This comprehensive package offers a holistic blend of practices and resources to rejuvenate your body, mind, and spirit.
Your Radiant Renewal Package Includes:
Unlimited Yoga Classes: Experience boundless access to a diverse range of yoga sessions. Cultivate strength, flexibility, and inner peace through consistent practice guided by our expert instructors.
6 Therapeutic Massages: Indulge in six tailored massage treatments over six months. Our skilled therapists will help you manage stress, ease muscle tension, and promote overall relaxation.
24 Sauna and Cold Plunge Sessions: Reap the extensive benefits of our sauna and cold plunge with 24 sessions. This combination enhances detoxification, boosts circulation, and supports your body’s natural recovery processes.
Plant-Based Recipe Book: Enjoy an extensive collection of plant-based recipes crafted to promote optimal health and wellness. This book will inspire you with nourishing meal ideas that support your preventative health journey.
Personal Wellness Journal: Track your progress and reflect on your growth with a personalized wellness journal. Document your experiences, set goals, and celebrate your achievements as you progress toward a more vibrant you.
Embrace the transformative power of the Radiant Renewal Package and embark on a journey that will renew your vitality and enhance your overall well-being for the months to come.
Available Friday’s and Saturday’s
