50 Hour - Deepen Your Yoga Practice

Elevate Your Yoga Journey with Our "Deepen Your Yoga Practice" Course

 
Are you ready to take your yoga practice to new heights? At Beachside, we’re thrilled to introduce our transformative 50-hour online course, designed to deepen your understanding of yoga and empower your journey.
 
Image of Suz during a holistic moment in class

Dive into the rich roots of yoga philosophy

  • Explore the Roots of Yoga: Delve into the ancient teachings that form the foundation of yoga, uncovering timeless wisdom that guides modern practice.
  • Yogic Ethics and Lifestyle: Learn how the Yamas and Niyamas can influence your daily life, fostering a more mindful and compassionate way of being.

 

Explore the intricate world of anatomy and alignment

  • Deepening Asana Practice: Refine your postures with personalized adjustments, enhancing both strength and flexibility.
  • Dynamic Flow and Stillness: Explore the balance between movement and stillness, understanding the importance of both in your practice.
  • Strength and Flexibility: Target key areas to build strength and flexibility, supporting a more stable and expansive practice.
Image of Suz instructing a customer

Discover the power of pranayama and meditation 

  • Journey Within: Cultivate a deeper connection with your inner self through guided meditations and reflective practices.
  • Mindfulness Techniques: Learn practical tools for staying present, fostering a sense of peace and clarity in every moment.
  • Breath Awareness: Harness the power of pranayama to calm the mind and balance the nervous system, preparing for deeper meditation.

 

Includes:

  • Self paced modules
  • Digital visual content
  • Printable study workbook
  •  Interactive emails
  • Journal prompts
  • Progress calls with Suz

Investment: $499. Flexible payment plans available!

Bonus: 50hr course graduates enjoy a special discount and mentorship sessions on our upcoming 2025 Yoga Teacher Trainings!

Join Suz on this incredible journey to unlock the true potential of your yoga practice. 

Don’t miss your chance to deepen your practice and transform your life. Get ready to embrace a new level of yoga wisdom with Beachside.

 

Beachside Pilates & Yoga White

Navigation

Subscribe to our Newsletter

Subscribe

Follow Us

Facebook-f Instagram