We want to help you nourish your mind, body and spirit. Our mission is to bring the truly transformational power of holistic movement to people everywhere, through yoga and pilates.

The studio was established in 2014, and has been going strong ever since. Suz has personally experienced the life-changing gift of holistic movement, and is committed to sharing that with people everywhere.

Our vibrant yet tranquil studio, offers a range of classes suitable for all fitness levels. We also offer a variety of workshops including: meditation, sound healing, holistic beauty, nutrition and organic living.

Click below to view our current timetable.

Get in touch and join us in nourishing your mind, body and spirit through movement and breath.