What’s Included:

• Daily Yoga Sessions designed around the 5 elements, allowing you to ground (Earth), flow (Water), ignite (Fire), breathe (Air), and expand (Ether).
• Mindfulness and Wellness Talks that explore how the elements affect your physical, emotional, and spiritual well-being.
• Guided Walks through the pristine Donnelly Lakes surroundings, connecting you to nature and the Earth element.
• A refreshing Cold Plunge therapy to invigorate the senses and tap into Water’s healing power.
• A Relaxing Massage to release tension and enhance your relaxation during the retreat.
• Plenty of free time to reflect, unwind, and embrace the serenity of the surroundings