Urban Yoga Retreat that promises a beautiful blend of relaxation, rejuvenation, and renewal! Saturday August 31st 11am to 5pm
Immerse yourself in a day of serene yoga practices, calming meditation, and mindfulness activities designed to refresh both body and mind. 🌸✨ Plus, we’ll be nourishing ourselves with delicious, wholesome food included in the retreat—because self-care is also about what we feed our souls.
What to Expect:
Opening Circle Moving Meditation Japa Practice (mantras plus mudras) Solar Prana Vinyasa inspired Practice Light lunch Mindfulness Practices and journalling Lunar Practice Closing circle
